Ayurveda recommends this simple coconut milk rice porridge recipe after...Read More
Your body undergoes a major physical and emotional transformation during pregnancy and childbirth. After delivery, there can be a number of physical and emotional challenges like aches and pains, bleeding, swelling, breastfeeding issues, lack of sleep, mood changes etc. Therefore, lot of care and support is needed to heal your body and mind . This will help you in not only recovering from childbirth, but also regain your strength and vitality to care for your baby
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Self Care Is Best
4 Trackers For Mother
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Monitoring of blood pressure after childbirth is important to rule out any immediate and future health risks such as hypertension, post partum pre-eclampsia, Cardiovascular disease etc. Use this interactive tracker tracker to record, store, and share your Blood pressure levels and be stress free.
A good control of blood sugar level is important to avoid postpartum complications and long term health risks.
This is your best buddy to help you record, store and monitor your blood sugar measurements .
Fever can be a sign of an underlying medical condition. Use this interactive tracker to monitor your body temperature and share the pattern with your doctor for easy and quick reference.
A powerful tool to help you strengthen your pelvic muscles, which is vital after childbirth for preventing and managing issues like urinary incontinence etc.
Do it anywhere, anytime at your preferred comfort level.