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Yoga & Ayurveda
Yoga and Ayurveda are complementary practices that are very helpful for fostering holistic health and vitality. Ayurvedic postpartum therapy has significant benefits that includes relief from aches and pains, faster healing, improved breastmilk production and much more. Yoga after childbirth or postpartum yoga is one of the healthiest and safest methods to regain back your physical and mental health and vitality.
Self Care Is Best
Download Kuddls App
Our mom and baby care App offers you the digital support you need during your postpartum period, whether it is to share and learn from other mums, or get expert advice, track your and baby’s developmental pattern or vaccination schedule. Download Kuddls today and enjoy the support